What are Skinnytabs, and should you give them a try to lose weight? Are they safe? We wanted to find out this and more on this diuretic-based supplement.
Our researchers dug into everything from the ingredients to possible side effects – from research to the company behind it all. What’s the final take on this product? Do Skinnytabs work? Check out the bottom line.
Skinnytabs can be purchased through their Official Site.
What are Skinnytabs?
Skinnytabs are detox tablets that claim to “boost metabolism and flatten tummy.” The product claims there are no laxatives in the formula, and that’s true – but that didn’t stop the company from adding in diuretics to increase urination. If you lose weight, you may just be losing water weight.
- Journal of International Medical Research – Burdock is most often used as a natural diuretic. It increases urination, which can cause reduced bloating and water weight. However, we found it interesting that, in mice, the extract has been shown to reduce body weight.
- Journal of Alternative and Complementary Medicine – Dandelion extract is another herbal diuretic. With just one-day of use, urination frequency increased significantly.
- Nutrients – EGCG, an element found in green tea, has been shown to help fight metabolic syndrome, a health issue with abdominal obesity as a symptom. The caffeine in the mix is not likely enough to boost energy levels or cause a diuretic effect, especially in someone who drinks coffee or caffeinated beverages.
The tabs have been renamed and are currently being sold under the name “Superfood Tabs.”
Who Makes Skinnytabs?
Skinnytabs, now known as Superfood Tabs, is created by a company called the Superfoods Company.
Skinnytabs Customer Service
When you need to contact customer service, you can:
Email: [email protected]
Products Similar to Skinnytabs
Other Skinnytabs Products
Currently, the Superfoods Company sells multiple health supplements. These include Super Amazing Coffee Pods, Super Amazing Instant Coffee, Super Amazing Creamer, Apple Cider Vinegar Gummies, and a tumbler with the old Skinnytabs logo.
According to the product packaging, when you use Skinnytabs, you are supposed to:
- Lose weight
- Flush toxins
- Burn fat
- Boost energy
- Reduce bloating
The product is also:
- Wheat free
The ingredients in the Skinnytabs formula are what make this product worthwhile, or a bust. Each provides:
- Elderberry Extract
- Green Tea Leaf Extract (40mg caffeine)
- Matcha Tea Leaf
- Burdock Root Extract
- Ginger Root Extract
- Dandelion Extract
- Lemon Balm Extract
- Milk Thistle Seed Extract
- Asian Ginseng Root
- Goji Berry Fruit
- Pomegranate Fruit
- Aloe Vera Powder
- Chlorella Algae
Details on Ingredients
Let’s take a closer look at the ingredients that make up Skinnytabs.
Elderberry Extract: According to research published in Nutrients, “a significant effect of elderberry on cold duration and cold associated symptoms was detected.” We found nothing on weight loss in humans.
Beetroot: The big claim with beetroot is nitric oxide (NO) production. According to Atherosclerosis, research shows that an increase in NO has been noted with supplementation, but only in slightly obese men. There is also a connection between beetroot and exercise performance, based on research shared by the Journal of the International Society of Sports Nutrition.
Green Tea Leaf Extract (40mg caffeine): The first significant ingredient in the tablets, at least as it pertains to weight loss, is green tea extract. It’s the role in helping prevent metabolic syndrome that’s encouraging. According to Antioxidants, green tea leaf extract is a popular choice for its ability to aid in weight loss.
Matcha Tea Leaf: While matcha is a form of green tea, which comes with the same potential benefits as traditional green tea, there’s research that shows a possible reduction in stress-related symptoms with the intake of matcha, which contains theanine and arginine, according to Nutrients.
Ginger Root Extract: At times, gastrointestinal issues can cause side effects like bloating. Ginger has been shown to relieve some gastro symptoms, according to Food and Science.
Skinnytabs and Weight Loss
When you look at the Skinnytabs ingredients individually, there’s no much science behind the claim of weight loss. The green tea and matcha extracts are the best bet – otherwise, any weight loss is likely to be water weight due to increased urination.
Skinnytabs Side Effects
There’s some caffeine, so that’s where you’re likely to see side effects. Though there is only 40mg of caffeine per tablet, that can cause side effects in people sensitive to the stimulant. Some side effects associated with caffeine include:
- Jittery feeling
- Excess energy
- Trouble sleeping
How to Use Skinnytabs
You drop a single tablet into 16-20 ounces of your favorite beverage. It takes about three minutes to dissolve completely. Drink after the tablet has finished dissolving.
Cost and Where to Buy
You can purchase Skinnytabs on the product website and through trusted online retailers like Amazon.
- One box: $85.90
- Three boxes: $254.80
The official website also offers plans that include a free tumbler.
Pros and Cons
What’s the final take on Skinnytabs?
- It contains a bit of caffeine – though maybe not enough to change energy or metabolism for many.
- The price is outrageous.
- It can take up to three minutes for a tablet to dissolve.
What Users Are Saying
“I bought these to feel better and they help. I feel the difference with mental clarity and energy, but that is most likely the caffeine. I researched the 15 superfoods and they seem to be beneficial. However, it’s not a weight loss product in my opinion. Not in any way. If pounds are shed, it is water weight only. It could be a good aid to a weight loss exercise program because of the energy boost – but on its own, I haven’t lost weight nor did I expect to.”
“I really like the taste of this product. It does seem to help curb my appetite a bit and help with energy levels in the afternoon. I have lost a few lbs in the past 45 days, but nothing significant. It is a nice alternative to another cup of coffee in the early afternoon.”
“Tastes okay but I’ve finished a pack and still struggling with my IBS symptoms. Still bloated and irregular – even after a new exercise schedule and eliminating alcohol.”
Bottom Line on Skinnytabs
After hours of research, we had to come down on one side of Skinnytabs or the other. Do Skinnytabs work? Well, the research says the caffeine could boost energy, but the price is out of this world, and we just can’t see why this product is any better than other stimulants packed with diuretics.
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Skinnytabs Questions & Answers
Skinnytabs are detox tablets that claim to “boost metabolism and flatten tummy.” The product claims there are no laxatives in the formula, however it does contain diuretics to increase urination which could lead to weight loss due to water weight.
Skinnytabs are made with Elderberry Extract, Beetroot, Green Tea Leaf Extract (40mg caffeine), Matcha Tea Leaf, and Ginger Root Extract.
While the individual ingredients in Skinnytabs may not have conclusive evidence for aiding in weight loss, green tea extract has been shown to help prevent metabolic syndrome which could aid in weight loss as well as increased urination due to the diuretic content of the pills which could lead to water weight loss.
There is some caffeine in the mix which can cause side effects in people sensitive to stimulants such as jittery feeling, nausea, excess energy, and trouble sleeping.
No, Skinnytabs are not FDA approved. The Food and Drug Administration doesn’t require approval to sell supplements.
Skinnytabs can be purchased using their Official Site.
Skinnytabs suggests taking the supplement upon waking, when fatigued, before a workout or 30 minutes before meals.
Superfoods, the company behind Skinnytabs, suggests using at least 20 ounces of ice-cold water. You may also add lemon juice or fresh fruit to improve the taste.
To cancel your Skinnytabs subscription, you must log in to your account online to initiate the cancellation at least 48 hours before your next shipment was due to be sent. You won’t have the option to manage your account for the first seven days after purchase.
The most common complaints about Skinnytabs are related to its taste and texture. Many users have found it difficult to get used to the effervescent tablet form, and some complain that the taste is too artificial or bitter. Additionally, some users find that their desired results are slow in coming, which can lead to feelings of disappointment or frustration.