Goli Apple Cider Vinegar Gummies – what’s the deal with the old apple cider vinegar diet? This diet has been around for decades, so why is it so popular? Our researchers wanted to find out just that.
The team dug through the ingredients, potential side effects, where to buy, customer service, and more. Here’s the bottom line on whether or not Goli Apple Cider Vinegar Gummies are worth a try.
Goli Apple Cider Vinegar Gummies can be purchased through their Official Site.
What is Goli Apple Cider Vinegar Gummies?
Goli Apple Cider Vinegar Gummies are precisely what the product claims to be – an apple cider vinegar supplement. Apple cider vinegar has a long history as a weight-loss ingredient, but it may offer other possible health benefits.
- MedGenMed – We found mention of an increased feeling of fullness and other medicinal uses of apple cider vinegar.
- Atherosclerosis – Most of the research into beet pertains to heart health. For instance, research showed improved circulation with regular supplementation of the root.
- Nutrients – There’s also evidence that suggests pomegranate can help fight inflammation. This is important in weight loss because obesity is a condition of inflammation.
Who Makes Goli Apple Cider Vinegar Gummies?
Goli is the company that makes Goli Apple Cider Vinegar Gummies. The company BBB profile reveals that as of May 6th, 2022, they are an accredited business with an “A+” rating. With 66 customer reviews, they have 1.55 of 5 stars. There have been 225 complaints closed in the last 3 years, and 53 closed in the last 12 months. The company has been in business for four years, and BBB accredited them on September 15, 2020.
Goli Customer Service
You can contact Goli customer service by:
Calling: 888-345-1452
Writing: 8430-240 Santa Monica Blvd, West Hollywood, CA 90069
Contact form: https://goli.com/pages/contact-us
Email: [email protected].
For press related inquiries: [email protected]
For wholesale & distribution inquiries: [email protected]
Corporate Office: 8430-240 Santa Monica Blvd West Hollywood, CA, 90069
The company also has an ambassador program for those who are interested.
Goli Apple Cider Vinegar Gummies Competitors
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| Amsa Fast | read | |
| Bio X4 | read | |
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| Almased Recipes | read | |
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Other Goli Products
- Apple Cider Vinegar Gummies
- Ashwagandha Gummies
- Superfruits Gummies
- Supergreens Gummies
- Chocolatey Bites
Scroll below for one of the best products we’ve seen over the last year.
Goli Apple Cider Vinegar Gummies Claims
The primary claims for Goli Apple Cider Vinegar Gummies benefits are:
- Gluten-free
- Vegan
- Organic
- Non-GMO
- Unfiltered
- Gelatin-free
The products are “packed with powerful antioxidants and infused with superfoods.
Other claims include:
“Supports healthy digestion
Helps reduce weight
Helps your body detoxify
Restores complexion
Enhances energy”
Goli Apple Cider Vinegar Gummies Ingredients
The ingredients in Goli Apple Cider Vinegar Gummies are more than just apple cider vinegar, though that is the first ingredient. The ingredients in Goli’s product are:
- Apple Cider Vinegar Powder
- Organic Beetroot
- Organic Pomegranate
- Organic Carrot
- Organic Black Currant
- Vitamin B9
- Vitamin B12
- Organic Tapioca Syrup
- Water
- Organic Cane Sugar
- Pectin
- Sodium Citrate
- Citric Acid
- Malic Acid
- Natural Apple Flavors
- Organic fruit and vegetable juice (for color).
Details on Ingredients
The details on Goli Apple Cider Vinegar Gummies ingredients tell us exactly how this product is supposed to work. Here are the facts on the apple cider vinegar supplement.
Apple Cider Vinegar (ACV): There’s long been a connection between apple cider vinegar and weight loss. Though some claims are extraordinary and unfounded, based on research, others are quite true. For instance, 2009 research showed that body weight and waist circumference, among other parameters, were reduced in obese subjects using ACV – Bioscience, Biotechnology, and Biochemistry.
Now, unfortunately, new research has involved rats and shrimp, not humans. While the results are promising, there’s no tangible connection between ACV and weight loss without replication in humans. While this study uses animals, Scientific Reports noted, “Although acetic acid has been identified as the main component in vinegar that contributes to its anti-obesity effect, reports have shown that vinegar produced from different starting materials possess different degrees of bioactivity.”
Organic Beet Root: Though there’s no secure connection between beetroot and weight loss, we did find research in PLoS One that showed improved exercise performance in runners who supplemented with beetroot for 15 days. Additionally, according to the journal Nutrition & Metabolism, “available data supported the health-promotional properties of beetroot and its byproducts.”
Organic Pomegranate: There is quite a lot of support for pomegranate’s antioxidant effects, as per Advanced Biomedical Research.
As for a direct connection between pomegranate and weight loss, we look to research in the Journal of Nutritional Science. Based on a double-blind clinical trial, pomegranate extract did not affect body weight or body mass index (BMI).
B Vitamins: B vitamins are crucial to cellular health and a long list of body functions. As for weight loss, research using rats has shown promise, according to Current Medical Sciences, but the same effects haven’t been replicated in human subjects, yet.
Goli Apple Cider Vinegar Gummies and Weight Loss
Based on the research completed, we could not find a strong connection between the ingredients in Goli Apple Cider Vinegar Gummies and weight loss. There’s anecdotal evidence for using ACV for weight loss, but human research doesn’t fully support the claims.
Goli Apple Cider Vinegar Gummies Side Effects
We were unable to find any side effects associated with apple cider vinegar supplements. If there were stimulants in the formula or some form of protein, we could ascertain some generic side effects, but that’s not the case with Goli Apple Cider Vinegar Gummies.
How to Use
According to Goli Apple Cider Vinegar Gummies reviews, two gummies are equivalent to one shot of apple cider vinegar. We assume that because the exact details aren’t provided by one shot, the company means one shot-glass serving or one ounce. Take 1-2 gummies, 3 times daily.
Cost and Where to Buy
You can purchase Goli Apple Cider Vinegar Gummies on their website:
- One-time purchase – $19.00
- Subscribe & SAVE 15% – $16.15
5 month supply of Goli Apple Cider Vinegar Gummies:
- One-time purchase – $89.00
- Subscribe & SAVE 15% – $75.65
Return Policy
Goli Apple Cider Vinegar Gummies offers a 30-day money back guarantee on both opened and unopened bottles.
Pros and Cons
Our team took a look at Goli Apple Cider Vinegar Gummies pros and cons to see if it was a good supplement option.
Pros:
- Science has been looking into the benefits of apple cider vinegar for decades.
- Easy to take.
- Inexpensive – one month for $19.
Cons:
- There’s not a lot of research around the gummy delivery system.
- Apple cider vinegar isn’t the best weight-loss ingredient.
- Not all claims are supported by science.
What Users Are Saying
“Goli is better for inflammation than acetaminophen or ibuprofen. Has reduced my pain level by 75% taking it 3 times daily.”
“I really feel bad that people actually believe that this will help with weight loss. It’s good for digestion and stomach health but that’s it.”
“Goli Apple Cider Vinegar and Goli Ashwagandha are both pleasant products that seem to do a fine job of helping me balance my sugar intake. I am heavier than I should be, but my sugar numbers are always aligned properly and I credit some of that to my daily dose of Goli.”
Bottom Line on Goli Apple Cider Vinegar Gummies
Unfortunately for Goli, the Goli Apple Cider Vinegar Gummies aren’t any more effective than drinking apple cider vinegar (ACV), but it is definitely more convenient and tastier – we give them that. There’s no indication, based on clinical research, that ACV works to affect weight in humans. If you insist on giving ACV a try, you may be able to find a much cheaper option.
The National Advertising Division (NAD) of BBB National Programs recommended that Goli Nutrition Inc. modify its Apple Cider Vinegar (ACV) Gummies “Vitamin B12 to help support energy production” claim to make it clear that Goli is referring to cellular energy and to avoid the impression that consumers taking ACV Gummies will feel a noticeable increase in energy. NAD also recommended that Goli discontinue the following skin health claims:
- “Folic acid supports skin health”
- “B9 supports healthy skin”
- “Folic acid for healthy skin”
When you’re ready to lose weight, you won’t need ACV when you have an app that offers lasting change.
Among the best in weight-loss and lifestyle apps is one called Noom. We dug deep into this app and found human, personalized coaching, lasting changes that you can adopt now and live with for good, and clinically-proven weight-loss support.
Plus, we’re thrilled to offer Dietsupplement readers access to a free trial offer of Noom for a limited time.
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Goli Apple Cider Vinegar Gummies Questions & Answers
According to Goli, Goli Apple Cider Vinegar Gummies will improve digestion, increase energy, clear skin, detox the body, and relieve digestive problems.
Based on clinical research, there’s no evidence that Goli Gummies work for weight loss.
The pectin in some apple cider vinegar gummies has been shown to support growth of good bacteria in the digestive tract, which may help with digestion. It also can have a bulk-forming effect on stool.
There are no frequently reported side effects for Goli Apple Cider Vinegar Gummies.
No, Goli Gummies aren’t FDA approved. No supplements require FDA approval before being marketed and sold.
Goli Apple Cider Vinegar Gummies can be purchased using their Official Site.
Individuals can take two Goli Apple Cider Vinegar Gummies to equal one shot of apple cider vinegar.
Goli Apple Cider Vinegar Gummies are available for purchase from many online and brick-and-mortar locations, including Amazon, Target, Walgreens, and GNC.
Goli Apple Cider Vinegar Gummies do not contain any caffeine.
Goli Apple Cider Vinegar Gummies may be available in a few brick-and-mortar stores, depending on popularity. Some of these include Target, Walgreens, Walmart, and The Vitamin Shoppe.
Goli suggests consuming their ACV Gummies before each meal, so as long as a meal is eaten soon after the workout, it should be okay to consume before or after exercise.
It may be best to consult with a medical professional to see if it is safe to consume these nutritional supplements with the gummies.
The bad taste may be due to the apple cider vinegar, which Goli tries to cover with fruits like apple and pomegranate.
Since both of these products contain many herbal ingredients, it may be best to consult with a medical professional to see if this is the healthiest option for you.
Goli Apple Cider Gummies are not designed to help users lose weight. Nonetheless, alcohol consumption may inhibit weight-loss efforts.
Goli Apple Cider Gummies can be taken with an ashwagandha supplement.
Goli encourages users to consume the ACV Gummies with Goli’s Ashwagandha Gummies.
It is important to consume at least eight cups of water every day while consuming these gummies.
Goli and Spring Valley both have their pros and cons when it comes to their apple cider vinegar gummies. Whole Goli’s gummies contain a few more fruits and vitamin powders, the version from Spring Valley is only available in capsules and contains apple cider vinegar as its sole ingredient.
Increased bowel movement is not a commonly reported side effect of Goli ACV Gummies. If you are experiencing consistent negative side effects with usage, it may be best to discontinue use and consult with a medical professional.
Since Goli Apple Cider Vinegar Gummies contain a high amount of the ingredient, it may be best to consult with a medical professional to see if it is safe to consume multiple forms of apple cider vinegar without side effects.
Face burning is not a commonly reported side effect of Goli ACV Gummies. As such, it may be best to discontinue use and consult with a medical professional about this issue.
Although it may be safe to consume these supplements together, it is always best to consult with a nutritionist or medical professional before starting any supplement regimen.
Although it may be safe to consume these multivitamins while consuming the ACV gummies, it is best to consult with a medical professional or nutritionist first.
Goli Apple Cider Gummies are designed to improve digestion, appetite, and gut health. As such, it may take a bit for users to experience any significant changes.
It is recommended to take 2 Goli gummies per day for weight loss. The gummies are packed with a blend of superfoods, vitamins and minerals that support weight loss, digestion, and healthy energy levels. Taking the gummies regularly can help you maintain your desired body weight and improve overall health.
2009 research showed that body weight and waist circumference, among other parameters, were reduced in obese subjects using ACV – Bioscience, Biotechnology, and Biochemistry. However, there is no tangible connection between ACV and weight loss without replication in humans as results have only been found in animal studies so far.
B vitamins are crucial to cellular health and many body functions. Research using rats has shown promise regarding their affect on weight loss per Current Medical Sciences however similar effects couldn’t be replicated in human trials yet.
Article Sources
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