Iaso Tea Review – 16 Things You Need to Know

Iaso Tea Review 

											- 16 Things You Need to Know
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Iaso Tea is an herbal tea crafted from “high-quality” ingredients. This tea claims to not only rid the body of harmful toxins but also aid in weight loss. Our research on other detox products suggests that the weight you lose is often from fluids and is only temporary – but is this formula different?

Some users have experienced positive results with Iaso Tea, so our research team wanted to know whether the tea was the cause or if this could be due to adding a healthy diet and exercise to your weight management plan.

We examined all aspects of Iaso Tea, including the details on the ingredients and possible weight loss benefits. We sorted through any research we found supporting the claims. Then, we compiled the facts to give you the bottom line.

Iaso Tea can be purchased through their Official Site.

Iaso Tea Readers: Noom is offering our readers a risk-free trial, for a limited time. Click here for more information!

Iaso Tea Video Review


What is Iaso Tea?

Iaso Tea claims to be one of the top five direct-selling products in the world. The “gentle detox formula” supposedly helps remove “toxins” from the upper and lower intestines. According to the website, you can use Iaso Tea daily.

The ingredients in a detox tea are the heart of everything, and Iaso Tea contains fewer ingredients than many. The biggest contenders are:

  • Scientific Reports – According to this research, persimmon leaves may help reduce oxidative stress on a cellular level.
  • StatPearls – States that holy thistle, or milk thistle, is all about protecting liver health. Since the liver processes toxins, we get why Iaso Tea added this one.
  • Biomedicine & Pharmacology – According to this study, Malva Leaves fills the gap for the laxative ingredient we find most often in detox supplements. Malva effectively counteracts some causes of constipation.

Iaso Tea Competitors

Dr. Ming Pineapple Tea
Black Latte
Biguerlai Tea
Yogi Detox Tea
Company Info

How Did Iaso Tea Start?

Iaso Tea was introduced by Total Life Changes (TLC), a company using the direct-selling method. Direct-selling is similar to multi-level marketing.

Total Life Changes, LLC has an A+ rating from the BBB. The company has been accredited since 2018. Customer reviews score the company at 1.97/5 stars, though that is not taken into consideration by the BBB. What does come into play are customer complaints. There have been 224 closed complaints over three years and 20 within the last 12 months.

Other Iaso Products

Brewed Iaso Tea is not the only product available from the company. Other products and ingredients include:

  • Iaso Tea CBD
  • NutraBurst Liquid Multivitamin
  • NutraBurst+
  • NRG
  • Chaga
  • Gano
  • Techui
  • ProZ
  • Stem Sense
  • Resolution Drops
  • Life Drops
  • Iaso Slim AM
  • Iaso Slim PM
  • MatriX

What is Iaso Tea Instant?

Iaso Instant Tea is made with some of the same ingredients found in the brewable tea bags. Ingredients are:

  • Soluble Fiber Dextrin
  • Cassia Angustifolia Extract
  • Carica Papaya Extract
  • Matricaria Chamomilla Extract

Iaso Tea Claims

Iaso Tea only makes a few claims about the detox formula:

  • Cleanse upper and lower intestines
  • Remove toxins
  • Relieves constipation
  • Improves digestion
  • Helps improve sleep
How it Works

How Does Iaso Tea Work?

The tea starts its process by cleansing your digestive tract in just a few hours to begin slowly working on weight loss.

It is said that this tea functions gradually over time. You need to expect to dedicate at least one month to use the product before you see changes in your body. You also need to make sure you are eating right, so you do not reverse the detox’s effects.

The tea is specifically manufactured to improve weight loss and detoxify your body through intestinal-based cleansing.

The secret to how this product works lies in the Iaso tea ingredients.

First, the Persimmon Leaves are considered to be a natural cleansing component that has been used to prepare medicines in China. It includes detoxifying agents such as vitamin C, amino acids, flavonoids, tannins, choline carotenoids, and rutin.

Today, it is used in the form of a diuretic that can help clean your body system.

All of the ingredients mentioned combining to make the process of this tea possibly effective.


Iaso Tea Ingredients

Iaso Tea Ingredients

The Iaso Tea ingredients include:

  • Persimmon Leaves
  • Holy Thistle
  • Malva Leaves
  • Marsh Mallow
  • Papaya
  • Myrrh
  • Chamomile
  • Ginger

The tea also contains no caffeine.

Details on the Iaso Tea Ingredients


An older study published in the journal Metabolism stated: “enhanced thermogenesis and reduced feelings of hunger with ginger consumption, suggest a potential role of ginger in weight management.”

Another study published in Critical Reviews in Food Science and Nutrition noted that ginger could also improve cholesterol levels.

Persimmon Leaves

Persimmon leaves are high in many nutrients such as Vitamin C, amino acids, carotenoids, flavonoids, tannins, rutin, and choline. It also contains significant amounts of calcium, magnesium, phosphorous, titanium, and manganese. According to research published in the journal Clinical Nutrition Research, “fruit intake had a significantly positive correlation with body weight and BMI.”

Holy Thistle

According to the National Center for Complementary and Integrative Health, holy thistle is thought to help remedy a host of ailments. It has been utilized as a medicinal herb for over 2000 years.

Malva Leaves

Malva Leaves or mallow has been used in traditional medicine for centuries. In fact, it has been utilized in China for over 5 millennia. Today Malva is used to soothe the throat and rejuvenate the skin.

Blessed Thistle

Blessed Thistle is traditionally used to stimulate the body’s removal of gastric acid.


Papaya is a folk medicine that has been used for centuries in Central America and Southern Mexico. It is renowned as a defense against aging by keeping your skin smooth and young-looking.Based on research presented in the journal Nutrients, “the pulp and the other parts of the plant (leaves and seeds)…can contribute to the prevention and treatment of obesity.”


Myrrh has been widely used in aromatherapy, dating back several thousand years. The herb has several health benefits, and it is often used to attain an excellent metabolic rate. According to the Journal of Intracultural Ethnopharmacology, “myrrh has significant analgesic, anti-inflammatory and anti-hyperlipidemic effects and reduces body weight gain and improves blood lipids profile.”


According to the National Center for Complementary and Integrative Health, chamomile is used as a dietary supplement. It has been known to cause a calming effect, so it’s commonly added to nighttime teas.


Does Iaso Tea Work?

If someone believes that a detox tea can assist them in losing weight, then they are correct. This is because detox-based products function to help lose water weight inside the body and cause recurrent urination.

Together they can cause at least a slight weight loss. Some of the ingredients in the tea are connected to weight loss. If you are dieting and regularly exercising, then you may see a few results from the tea.


Iaso Tea Benefits

The company has claimed that the tea is a perfect solution for weight-loss and detoxification and many other claims. Some of the mentioned benefits include:

  • It works to help the user lose weight up to 5 lbs. in five days.
  • It helps to detoxify and relax your body.
  • It supports improved health and mood.
  • It benefits the digestive system and helps enhance fat reduction.
Details on Weight Loss

Details on Iaso Tea Weight Loss

Details on Iaso Tea Weight Loss

Based on the company’s instructions, to attain proper weight loss, you need to make this tea in the following way:

  • Bring four cups of pure water to a boil. It is recommended not to use a microwave to boil or even for reheating the water.
  • Add two tea bags to the water. Now cover it and allow it to soak for a minimum of eight hours.
  • After eight hours, combine the cooled down tea with an additional twelve cups of water to make one gallon.
  • Keep these tea bags inside the liquid to get the best results.

To use Iaso tea samples for weight loss, we’d suggest adopting a healthy diet and exercise routine. We’ve read reviews where people report losing weight without adding exercise. However, getting the body moving helps you burn more calories and improve mood – a win-win. Our research team found a study connecting the drinking of tea to weight loss. According to the journal Molecules, “tea…exhibit measurable weight-loss properties in a large majority of studies.”


How to Use Iaso Tea

The precise directions regarding how to make Iaso Tea are essential to understand. According to the product instructions, a user must drink about eight ounces of this tea before eating their lunch and dinner.

For the best results, it is suggested that users drink an additional four ounces before eating a snack in the evening.

At the end of the day, you are in charge of how you decide to consume your tea. Some users gradually drink it throughout the day and still attain similar results.

Apparently, consuming up to 12 ounces a day of Iaso Tea TLC allows for maximum benefits.


Cost of Iaso Tea

On the official website, you can purchase a 5 pack of the Original blend for $54.95 USD. On Amazon, a 5 pack of the Original blend price $58.50.

Iaso Tea Refund Policy

Iaso Tea offers a 30-day refund policy, but only for products that were purchased on the official website. Individuals who purchased the supplement on Amazon may need to contact the company’s customer service department for more information on refunds.

Iaso Tea Customer Service

TLC Headquarters (HQ): 6094 Corporate Dr, Fair Haven MI 48023
Toll Free: 888-TLC-9970 (888-852-9970)
Domestic Number: (810) 471-3812
Email: [email protected]

Customer Service Hours:
Monday-Saturday – 8 AM – 12 PM EST
Sunday – 8 AM – 6 PM EST

Where to Buy

Where Can I Buy Iaso Tea?

Individuals can buy the blend from the official Total Body Changes website, though Iaso Tea Walmart purchasing options are not available. However, Iaso Tea Amazon buying options are available.

Side Effects

Iaso Tea Potential Side Effects

While there’s no mention of side effects from Iaso Tea diet, there’s a chance some may notice side effects from Iaso Tea ingredients, including:

  • Frequent urination
  • Nausea
  • Gas
  • Upset stomach
  • Irregular bowel movements
  • Dehydration

The chance of experiencing Iaso Tea side effects, based on customer reviews and experiences, is slim.

Product Warnings

Iaso Tea Product Warnings

Iaso CBD Tea offers a product information sheet detailing the warnings and stating it contains cathartic herbs. Cathartic herbs may increase bowel movements.

The company also recommends consulting with your physician before using Iaso Tea if you’re pregnant or nursing, elderly, a child, or have health conditions.


Any Iaso Tea Lawsuits?

Any Iaso Tea Lawsuits

In December 2015, the Environmental Research Center filed a lawsuit against Total Life Changes Iaso Tea for products containing lead. They mentioned four Iaso products and claimed the company had been producing lead-filled products every day since December 2012. There are no available updates about this case at this time.

In April 2020, another legal issue arose. The FTC issued a warning to Total Life Changes for some of the claims found online. There were numerous posts on various social media platforms using hashtags that promoted the products as cures for the coronavirus. Although Iaso Tea was no implicated in the warning, it’s safe to assume that the company reviewed posts relating to the product to ensure it wasn’t making false claims.

According to Truth in Advertising, a lawsuit was filed in December 2020. It claims the Total Life Changes company advertised its Instant Tea with Broad-Spectrum Hemp with 0% THC, but lab tests revealed the presence of THC, despite the labeling that indicated otherwise.

What Users Are Saying

What Users Are Saying

“I drank it for 2 days and boy oh boy did this hurt my stomach. It didn’t make me use the bathroom but I was in pain all day. Too uncomfortable.”

“It doesn’t have a taste. Goes down fine.”

“Phenomenal. I hate to run out. It totally cleans out my system and makes me feel lighter in weight. Great product. I have tried other products by them as well.”

Bottom Line

The Bottom Line on Iaso Tea

Iaso Tea claims you’ll lose weight and remove “toxins” from the upper and lower intestines. According to the National Center for Complementary and Integrative Health, “There isn’t any convincing evidence that detox or cleansing programs actually remove toxins from your body or improve your health.” They go further in saying any weight loss is possibly due to a reduced-calorie diet.

We are in full support of living a healthier life, and we also know that means being at your healthy weight. Sometimes, the changes that are needed are difficult, but they don’t have to be with a clinically-proven program.

The program that stands out based on research and user results is Noom. After years of research, doctors developed a weight-loss app that connects users with a personal journey coach, group coach, support group, wildly active forum, and a step-by-step program designed and proven to help you lose weight and keep it off.

For a limited time, we’ve partnered with Noom to offer you a free trial offer so you can get started losing weight fast!

Learn More About Noom

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Iaso Tea

What is Iaso Tea, and what claims does it make?


Iaso Tea is an herbal tea that claims to be a gentle detox formula that helps remove toxins from the upper and lower intestines. It is also claimed to help with weight loss, relieve constipation, improve digestion, and improve sleep. The tea is manufactured by Total Life Changes (TLC), a company that uses direct-selling to market its products.

What are the ingredients in the Iaso Tea?


Iaso Tea ingredients include holy thistle, persimmon leaves, marsh mallow leaves, malva leaves, chamomile, ginger, papaya, blessed thistle, and myrrh.

How does Iaso Tea work?


Iaso Tea starts its process by cleansing your digestive tract in just a few hours to begin slowly working on weight loss. It is said that this tea functions gradually over time, and users should devote at least one month to the product before seeing changes in their body. All of the ingredients mentioned combine to make the process of this tea possibly effective.

How much Iaso Tea do you need to drink a day?


Drink 8 ounces of the prepared Iaso Tea twice a day for maximum benefit.

Does Iaso Tea work?


Our research into the ingredients in Iaso Tea did not suggest weight loss. If there was some green tea or caffeine in the mix, that would be different.

Where can I buy Iaso Tea?


Iaso Tea can be purchased using their Official Site.

How long does it take for Iaso Tea to work?


Iaso Tea begins cleansing the digestive tract within hours of consumption.

How much does a bottle of Iaso Tea cost?


A bag of Iaso costs $34.95 for 25 sachets. Two tea bags make one gallon of tea, which is enough for 8 days at 2 cups per day. Each bag contains about 12 gallons worth of tea, so in theory, it could last three months.

How do you make Iaso Tea?


To make Iaso Tea, boil one quart of water and steep two tea bags for 4 to 8 hours. The longer, the better. Add three quarts of water to the concentrate.

Drink hot, cold, or iced. Reheat with a small pot, rather than the microwave.

Is Iaso part of an MLM company?


Yes, but you do not have to sign up as a distributor to make a purchase. It is an option, however.

Who manufactures Iaso Tea?


Iaso Tea is manufactured by Total Life Changes (TLC), a company using the direct-selling method. Direct-selling is similar to multi-level marketing. Total Life Changes, LLC has an A+ rating from the BBB.

How long does it take for Iaso Tea to kick in?


Iaso Tea begins cleansing the digestive tract within hours, but it will take time to see resulting weight loss.

What does Iaso Tea do?


Iaso Tea cleanses and detoxifies the gastrointestinal system to enhance weight loss. It’s made using only natural ingredients, which they claim make it better for those with sensitive stomachs.

What are the side effects of Iaso Tea?


Iaso Tea may cause: include abdominal discomfort, diarrhea, bloating, gas, nausea, and cramps.

What is Iaso Tea good for?


Iaso Tea is an herbal tea designed to boost weight loss efforts.

Can you reuse Iaso Tea bags?


It is possible to reuse the tea bags, but each subsequent use will weaken strength, flavor, and effectiveness.

Who is the owner of Iaso Tea?


Dr. Miller is the founder is Iaso Tea. He’s been working on the blend for more than two decades.

Where can I buy Iaso Tea?


Individuals can purchase Iaso tea from the official Total Body Changes website.

What does Iaso Tea do for you?


Iaso Tea claims to help individuals balance their help and aid in fast weight loss.

Is it safe to drink Iaso Tea every day?


Yes, it is safe to drink Iaso Tea every day. The brand suggests drinking the blend twice a day for the most success.

Can you take keto pills and Iaso Tea at same time?


It may be best to consult with a medical professional to see if it is safe to consume Iaso Tea and keto pills together.

Can Iaso Tea cause a fever?


If Iaso Tea causes a fever, it could indicate that the user is allergic to one of the ingredients. It may be best to discontinue use in this case.

Can my dog and cats have Iaso detox tea?


Since Iaso Detox Tea contains herbal ingredients, it may be best to consult with a veterinarian to determine if the formula is safe for pets.

Can you take instant Iaso Tea 2 times daily?


Individuals can consume the Instant Iaso Tea drink up to two times a day.

After a three day water fast, is it safe to drink Iaso detox tea?


After a three-day water fast, it is best to consult with a medical professional to see which foods should be re-introduced into the diet, including Iaso Detox Tea.

How many days in a row should you drink Iaso Tea?


Iaso Tea does not mention how long users should consume the tea for benefits. However, the company does mention consuming tea every day.

Can I drink the Iaso Tea detox while I’m drinking my 310 shakes?


Since the detox tea and 310 protein shake contain different ingredients, it should be safe to consume the two together. However, it is important to first seeek the advice of a medical professional to see if this combination is safe.

How old do you have to drink Iaso Tea?


Users should be at least 18 years of age before consuming Iaso Tea.

How old can you start drinking Iaso Tea?


Individuals should be at least 18 years of age before consuming any Iaso Tea products.

What kind of water can I use for instant Iaso Tea?


Individuals can use regular water for making Iaso Tea.

What would happen if you drink Iaso Tea during a juice fast?


Individuals should consult a health professional before consuming Iaso Tea during a juice fast.

Do I take vitamins while drinking Iaso Tea?


People should be able to consume vitamins while drinking this tea, though it may be best to consult with a health care professional first.

Does Iaso Tea break your fasting?


Iaso Tea does not contain any calories, so it should not break a fast. However, this will depend on the rules for each fasting routine.

Can I mix raw ginger with my Iaso Tea?


Iaso Tea already contains ginger. However, individuals may add more raw ginger to the mix.

How long does Iaso Tea last refrigerated?


Individuals can store the Iaso Tea for about five days in the refrigerator.

Will Iaso Tea be bad for the body in the long run?


There has been no research surrounding the long-term effects of Iaso Tea.

Can you refrigerate Iaso instant tea after mixing it?


The Iaso Instant Tea should be refrigerated after brewing.

What if I mix Iaso Tea with too much water?


If the Iaso Tea blend is brewed or mixed with too much water, it can still be consumed. However, individuals may not experience full benefits when drinking the recommended amounts.

Where is a safe place to put Iaso Tea?


After brewing, Iaso Tea should be stored in the refrigerator. The dry product can be stored in a cool, dry place, like a pantry.

Can I eat any kind of food and drinks after start Iaso Tea?


Iaso Tea suggests following a healthy diet and exercise plan for the most success.

Can you take Iaso Tea with your vitamins?


Although users should be able to take vitamins while consuming Iaso Tea, it is best to try consulting with a health professional first.

Is pooping the only way someone will lose weight from drinking Iaso Tea?


According to Iaso Tea, their tea is supposed to help users lose weight my suppressing appetite, regulating sleep patterns, and controlling the body temperature.

How long does it take Iaso Tea to deliver?


According to the official website, products are usually shipped from their facility between 5-7 days of ordering. After being shipped, it may take about 7 days to deliver.

Can you take 2 Iaso Tea packets at the same time?


It is not suggested to combine two of the Iaso Tea instant packets into one serving of water.

What does the Iaso stand for in the tea?


The Total Body Changes company does not disclose why their tea product is called “Iaso Tea.”

Does the Iaso Tea bags has more ingredients than the instant?


Iaso Tea bags do contain more ingredients than the instant version.

Does the Iaso detox tea have caffeine in it?


Iaso Detox Tea is caffeine-free.

Does fruit punch Iaso Tea help you lose weight?


Iaso Tea’s detoxification properties can assist you in your weight loss goals, according to company claims.

Do the Iaso Tea bags have more ingredients than the instant?


Iaso Tea bags and Iaso Instant Tea have the same ingredients.

What does the red bag mean and what does the blue bag mean for Iaso Tea?


The Iaso Red Bag is the Fruit Punch Flavor, the Iaso blue bag is the Original Flavor.

Can I eat any kind of food and drinks after I start Iaso Tea?


We don’t see any ingredients in Iaso Tea that would cause complications with food or beverages. However, Iaso Tea works best when paired with a healthy diet and regular exercise.

Is pooping the only way someone will lose weight from drinking Iaso Tea?


Iaso Tea cleans your digestive tract which can cause weight loss. Iaso Tea also has diuretic properties which cause increased urination that causes water we9ght loss.

What if I mix Iaso Tea with too much water?


According to the directions, bring 1 quart of water to boil, add 2 tea bags to the water, and cover. Remove from heat and let steep for 4 to 8 hours. Combine steeped tea with 3 quarts to make a gallon of tea. We can’t find any evidence that using more water will cause health complications but it may weaken the potency of the ingredients within the teabag.

What kind of water can I use for instant Iaso Tea?


Iaso Instant Tea can be made with either hot or cold potable water.

Is Iaso Tea all natural?


Yes, Iaso Tea is made with all-natural ingredients. It contains a blend of herbs such as Holy Thistle, Persimmon Leaves, Papaya Leaf, Malva Leaves, Marsh Mallow root and Myrrh that provide powerful detoxification benefits for the body. Additionally, it has a sweet licorice flavor that many people find enjoyable. Drinking Iaso Tea can help you reach your weight loss goals and also improve overall health by promoting healthy digestion and providing essential vitamins and minerals that the body needs.

Is there any research supporting Iaso’s claims?


Our research on other detox products suggests that while some users have experienced positive results with Iaso Tea, it is likely due to adding a healthy diet and exercise as part of a weight management plan rather than specifically using the tea itself. Currently there isn’t enough scientific evidence to support that this tea will be effective for losing or managing weight on its own.

Article Sources

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