Vital Reds Review – 15 Things You Need to Know

Vital Reds Review 

											- 15 Things You Need to Know
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Vital Reds is a concentrated drink powder that promises “higher energy levels, better digestion, and healthier-looking skin.” Vital Reds has a formula that is largely proprietary, which means exact amounts are unknown. Plus, with over fifty ingredients in this powdered supplement, are you getting that much of anything in it with the recommended one scoop per day?

Our research team went straight into the ingredients and tried to find evidence to support their claims. We then researched the side effects – this supplement claims to have none- and we needed to make sure. Finally, we got into the scientific research behind this product. Does it actually work? You’re going to want to read what we found.

Vital Reds can be purchased through their Official Site.

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What is Vital Reds?

Vital Reds is a dietary supplement aimed at providing an array of health benefits to its users. It contains many polyphenols, which the human body uses as micronutrients for several different functions.

Polyphenols are usually obtained naturally through food, most often food cooked from vegetal ingredients.

Among the health benefits Vital Reds claim to provide are fatigue reduction, the ability to boost energy, improved antioxidant supply, and weight loss. The website also claims no side effects from Vital Reds due to the inclusion of natural ingredients.

Let’s take a quick look at polyphenols and what science has to say.

  • Nutrients – One source of polyphenols in Vital Reds is green tea. Tea polyphenols come with a long list of potential health benefits.
  • International Journal of Food Properties – “Plant-derived functional foods are gaining considerable attention due to their safety and therapeutic potentials.”
  • Nutrition Bulletin – “Polyphenols are found in plant‐based foods and beverages, notably apples, berries, citrus fruit, plums, broccoli, cocoa, tea and coffee and many others. There is substantial epidemiological evidence that a diet high in polyphenol‐rich fruit, vegetables, cocoa and beverages protects against developing cardiovascular [problems]….”

Vital Reds Competitors

Juice Plus+
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How Did It Start?

How Did Vital Reds Start?

Dr. Steven Gundry has developed some firm opinions about the importance of nutrition for health through his 40-year career as a physician. These are available by way of his website and multiple books:

  • “Dr. Gundry’s Diet Evolution”
  • “The Plant Paradox”
  • “The Plant Paradox Cookbook”
  • “Plant Paradox: Quick and Easy”
  • “The Longevity Paradox: How to Die Young at a Ripe Old Age”
  • “The Plant Paradox Family Cookbook”

That is how the idea for Vital Reds ingredients originated.

This product started with the conviction held by Dr. Gundry that polyphenols are such an essential micronutrient for the human body and that getting enough of them in your diet can induce a complete transformation in health.

Dr. Gundry’s convictions about the pros and cons of Vital Reds are strong enough for him to offer a 90-day money-back guarantee to new users if they do not feel completely satisfied by the health boost they should experience.

Other products by Gundry MD include Bio Complete 3, Total Restore, Energy Renew, ProPlant Complete Shake, Active Advantage, PrebioThrive, Lectin Shield, MCT Wellness, Power Blues, Metabolic Advanced, Primal Plants, and TriTrim.

Vital Reds and the Better Business Bureau (BBB)

  • Accredited since 2016.
  • A+ rating.
  • 4.24/5 star average customer review (based on 2,453 reviews)
  • 262 complaints closed in past three years.
  • 49 closed in past year.

Vital Reds Claims


Vital Reds Claims

The claims made on the Vital Reds website are numerous.

The makers of Vital Reds claim that the supplement will enhance your available bio-energy to keep performing at the height of your potential. They also claim that the pills will nourish your skin with crucial micronutrients (polyphenols) to look healthier.

The supplement may give you a feeling of improved energy – “that feeling of pure energy” that comes from the proper absorption and usage of the nutrients you ingest.

Vital Reds will help prevent bloating sensations or digestive gas formation after meals and help you have healthier, softer bowel movements.

Lastly, Vital Reds claims that it will allow you to keep voluntary control of your weight. This is a bold claim and one we took time to investigate thoroughly.


Vital Reds Ingredients

The Vital Reds ingredients list is very long and complex. It is comprised of four proprietary formulas: the polyphenol blend, the metabolic-enhancing blend, the digestive support blend, and the vitamin and mineral blend.

Each of these blends is made from at least 5 different ingredients so the total count of Vital Reds ingredients is higher than 50.

On the label, the ingredients are separated into three different sections: the Reds blend, metabolic blend, and digestive support blend.

It’s impractical to deal with all 50 ingredients individually, and it would also be irrelevant as most of them are simply fruit or vegetable extracts.

We will limit ourselves to talking about each of the proprietary formulas, their purpose, and the most notable ingredients in each.

Vital Reds

Polyphenol Blend

As stated above, polyphenols are a large chemical family (over 8,000 forms of polyphenols have been identified) which the body can use as antioxidants and micronutrients.

Micronutrients are chemicals needed by living organisms in only trace amounts, such as vitamins and minerals. The main function known to be performed by polyphenols is to act as antioxidants within the body.

That is the reason why all Vital Reds ingredients in the polyphenols blend are extracts of fruits such as:

  • Aronia Berries
  • Grape Seed Extract
  • Mulberry Extract

Other healthy foods in this blend include apple peel, organic beetroot, watermelon, and more. In total, there are 34 sources of polyphenols in the formula.

According to the American Journal of Clinical Nutritionaronia berries can improve the gut microbe content, while the Journal of Food Science and Technology found that grape seed extract has a number of health benefits.

Pharmaceutical Biology found that mulberry could benefit the cardio-metabolic system.

Metabolism-Boosting Blend

This part of the formula also contains several plant extracts such as :

  • Bitter Melon Extract
  • Green Tea Extract
  • Ginger Root
  • Cinnamon Bark Extract

Many of these are known to have important health benefits when consumed on their own. These ingredients are chosen for their potential to boost the human metabolism, thus making more energy available so users will feel more inclined to exercise. This creates the energetic deficit that accounts for weight loss (in simpler terms, to eat less and exercise more).

Cinnamon is considered a remedy for a number of ailments in traditional medicine, according to BMC Complementary Medicine and Therapies

According to the Journal of Lipidsbitter melon may have antioxidant effects, but its effects on obesity still need to be determined.

Something to notice in this blend is that some of the ingredients contain caffeine, which is well known to be a stimulant of the central nervous system. This should not be overlooked by people who already like to drink more than a cup of coffee (or tea), as excessive caffeine may cause side-effects.

Digestive Support Blend

This is a different kind of blend. It is not made from plant extracts but from probiotics – useful bacteria that live in the digestive system and helps with proper digestion, immune system health and other critical functions.

There are several strains of good bacteria that are very useful for humans as probiotics, including:

  • Bacillus coagulans
  • Lactobacillus acidophilus
  • Bifidobacterium lactis
  • L. Reuteri

These helpful bacteria add up to three million units of probiotics capable of starting colonies within the human digestive tract, says the National Center for Complementary and Integrative Health.

Vitamin and Mineral Blend

This is the blend most people would easily recognize as beneficial since vitamins and minerals are not just essential for the body’s health but have become very popular in recent decades due to the wider media vaunting their benefits.

On the nutritional label, the vitamins provided include:

  • Thiamine – 1.5 mg
  • Riboflavin – 1.7 mg
  • Niacin – 20 mg
  • Vitamin B6 – 2 mg
  • Folate – 667 mcg
  • Vitamin B12 – 6 mcg
  • Biotin – 300 mcg
  • Pantothenic Acid – 10 mg
  • Selenium – 70 mcg
  • Chromium – 200 mcg

However, many more vitamins and minerals are in the supplement due to the high number or fruit and vegetable concentrates.


Do Vital Reds Work?

There is no reliable scientific way to answer this question at present.

Dr. Gundry’s commitment to this product is firm, as attested by the Vital Reds coupon he offers on his website or the 90-day money-back guarantee.

Also, no shortage of Vital Reds reviews expresses a very high opinion of the powder in question.

Many of the formula ingredients are known to be beneficial and produce essential health benefits when used as food. There is a lot of scientific proof to support many of the individual ingredients’ capacity to improve health.

But so far, there is no available scientific study assessing the effects of Vital Reds specifically, and this should be the kind of information used when a definitive decision is required. The reason for the lack of research is not clear, but it is important nevertheless.

Vital Reds benefits

Think about Vital Reds vs. primal plants. In other words, think about getting the beneficial micronutrients you need from eating actual food, instead of getting them from a pill packed with food extracts.

If you like to start your day with a cup of coffee, you may know you can sometimes have too much of a good thing. A good coffee cup in the morning will get you awake and alert and can help you start a new day on a good note – but if you overdo it, you may get nervous, paranoid, get the jitters and suffer other adverse effects.

Because the beneficial chemicals present in Vital Reds are highly concentrated, you may find yourself exaggerating your polyphenol ingestion without even knowing it. This could have risks that are not understandable at this time.

For now, the only way to know for sure is for every individual user to try the supplement and keep meticulous track of the benefits (or lack thereof) that Vital Reds gives them.

Weight Loss

Details On Vital Reds and Weight Loss

The Vital Reds is a dietary supplement sold with the primary mission of losing weight. It is an aid to achieving general well-being and good health.

One of the four proprietary blends it includes, however, is designed to give users a metabolism boost that will make more energy available. This may encourage its users to feel more capable of and ingest fewer calories, kickstarting the calorie debt that prompts loss weight.

So, no, this is not a dietary supplement aimed directly at those who want to lose some weight, but it claims it will make it at least slightly more manageable for those who want to try it with that goal in mind.


How To Use Vital Reds?

A definite pro in the pros and cons of Vital Reds must be how easy it is to use. You add a scoop of the powder to the beverage of your choice and drink it. One scoop a day is all that is required, according to Dr. Gundry himself.

You should consume one scoop a day consistently to achieve maximum benefits. According to Dr. Gundry, you don’t have to take the supplement with a meal, as the supplement is “easily digestible.”

Vital Reds also offers travel packs of their supplement. To use, mix one packet with water or any other beverage.

Side Effects

Vital Reds Side Effects

According to the makers of Vital Reds, there are no side effects.

However, one should keep in mind that one of the stated purposes of Vital Reds is to deliver a very high dosage of polyphenols to the body (besides probiotics and other supplementation). Therefore one should be very careful about believing there are no Vital-Reds side-effects possible at all.

Also, keep in mind that we don’t know much about polyphenols. They come in a wide variety of different chemicals that have not been thoroughly studied and evaluated by the scientific community regarding their safety in large doses. Research is still needed before their effects can be understood.

Vital Reds warnings

These effects were found only in situations where the number of polyphenols ingested was much higher than what you could get from only eating your fruits and vegetables in a balanced diet.

But of course, the whole point in Vital Reds is to pump your body full of polyphenols, so potential users might consider this before trying it, or committing to long-term use.

So, while there is no scientific information available to challenge the claim about side effects from Vital Reds, there are at least some scientific signs. Primarily showing polyphenols may cause side effects, based on a piece published in The American Journal of Clinical Nutrition.

Product Warnings

Vital Reds Product Warnings

The only statement that could remotely be such is that consulting your professional health provider is always a highly recommended course of action before starting with any new program or regime.


Any Vital Reds Lawsuits?

While we found some strong and severe complaints made by unhappy Vital Reds review writers, no information came to light that either Dr. Gundry or his Vital Reds supplement has ever been in court.

Though there have been some complaints made about Dr. Gundry, his rating stays at an A+ from the BBB.


Vital Reds Alternatives

Because the Vital Reds ingredients list is so complicated and its effects on the body so varied, and its claims being so broad – it is tough to assess possible alternatives.

Most of the dietary supplementation market products are usually more specialized, focusing on a single goal for a supplement, such as weight loss, improved energy, improved mental clarity, etc.

Other products that offer similar characteristics to Vital Reds (according to a Vital Reds review perusal) are those found under the tag of “Colon Cleansers.”

The most well-known and best-reviewed products are Colopril, Quicktrim Fast Cleanse, Digestit Colon Cleanse, Bowtrol, Zymbiotix, and SuperBeets. All of these products have mostly favorable reviews by their users.

Ambassador Program

Gundry M.D. Ambassador Program

As of 2020, there is a new Ambassador Program available to fans of the product. It is free to sign up and you can earn a 20% commission in sales. They provide a personal link for you to share on your website, Facebook, and other social media platforms.

Contact Info

Gundry Contact Information

Address: Gundry MD 9465 Wilshire Boulevard, Suite 300 Beverly Hills, CA 90212

Phone: (800) 852-0477

Email: [email protected]

What Users Are Saying

What Users Are Saying

“Dr Gundry says it will give you energy and make you feel better and it does.”

“I had to bury it in a smoothie to tolerate the taste and noticed no difference in energy, digestion, or immunity.”

“I love Dr. Gundry’s Vital Reds. I add a scoop to my morning and evening water bottles for a refreshing drink with amazing benefits! This mix has amazing red nutrients, probiotics and tastes great!”

Bottom Line

The Bottom Line on Vital Reds

Now the moment you’ve been waiting for. Here is our bottom line on Vital Reds polyphenol powder drink. To start, we appreciate that this supplement is packed with fruit and vegetable ingredients. It’s also good to see that a 90-day money-back guarantee is posted on the main website. On the other hand, we have some doubts about this product after reading several negative Vital Reds reviews posted online. Also, we’re concerned about the less-than-savory taste some people have mentioned.

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Vital Reds

What is Vital Reds?


Vital Reds is a concentrated drink powder that is a dietary supplement aimed at providing an array of health benefits to its users.

What are polyphenols?


Polyphenols are usually obtained naturally through food, most often food cooked from vegetal ingredients, and are used by the human body as micronutrients for several different functions.

Who developed Vital Reds?


Dr. Steven Gundry developed Vital Reds, and his convictions about the pros and cons of the product are strong enough for him to offer a 90-day money-back guarantee to new users.

What are some of the health benefits that Vital Reds claim to provide?


Among the health benefits Vital Reds claim to provide are fatigue reduction, the ability to boost energy, improved antioxidant supply, and weight loss.

What is the Better Business Bureau rating of Vital Reds?


Vital Reds is accredited by the Better Business Bureau (BBB) since 2016 and has an A+ rating with an average customer review of 4.24/5 stars based on 2,453 reviews.

Where can I buy Vital Reds?


Vital Reds can be purchased using their Official Site.

What is the purpose of the polyphenol blend?


The polyphenol blend is made up of fruits such as Aronia Berries, Grape Seed Extract, Mulberry Extract, apple peel, organic beetroot, watermelon, and more. In total, there are 34 sources of polyphenols in the formula.

What is the purpose of the metabolic-enhancing blend?


The metabolic-enhancing blend contains several plant extracts such as Bitter Melon Extract, Green Tea Extract, Ginger Root, Cinnamon Bark Extract, and others, which are known to boost metabolism.

What is the Vital Reds guarantee?


Dr. Gundry offers a 90-day money-back guarantee to new users if they do not feel completely satisfied by the health boost they should experience.

What are the ingredients in Vital Reds?


Vital Reds is made up of four proprietary formulas including the metabolic-enhancing blend, the vitamin and mineral blend, the polyphenol blend and the digestive support blend.

What are the side effects of Vital Reds?


The polyphenols available in Vital Reds can potentially impede iron absorption hence inducing iron deficiency.

Does Vital Reds work?


The effectiveness of Vital Reds is not entirely clear, as there is limited scientific evidence to support its claims.

What is the price of Vital Reds?


Vital Reds retails for $69.95. 1 box of the travel packs cost $29.95.

How do you mix Vital Reds?


You should use one scoop or packet of Vital Reds with one glass of water or your favorite beverage. The powder should mix easily.

How do I contact Vital Reds customer service?


You can reach Vital Reds customer service through phone:(800) 852-0477 or Email: [email protected].

Can I return Vital Reds?


Yes, you can return this supplement within 90 days of purchase.

What are the most common complaints about Vital Reds?


The expensive long term product subscription is the most common complaint about Vital Reds.

What is Vital Reds used for?


Vital Reds is a health supplement that claims to have multiple benefits. The product claims to be effective because it contains plenty of antioxidants, vitamins, polyphenols, and more.

Does Vital Reds have caffeine?


Vital Reds may contain a small amount of caffeine, as green tea is one of the product’s ingredients.

How long is Vital Reds good for?


When stored properly, Vital Reds can last up to two years or more. To ensure the best longevity, store Vital Reds in a cool and dry place away from direct sunlight. Additionally, it is important to keep the container sealed when not in use to protect against moisture and oxidation. With proper storage, you can enjoy all of the benefits of Vital Reds for a long time.

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