I need to make a confession. I was obsessed with researching Juice Plus Booster ingredients, side effects, and scientific research. Our attention turned toward hundreds of user comments and reviews. Then, we condensed and refined the facts to give you the info you need.
Juice Plus Booster can be purchased through their Official Site.
What is Juice Plus Booster?
First of all, Juice Plus Booster is a powdered weight-loss supplement. The ingredients are glucomannan (a natural fiber), green tea extract, fructose, oil emulsion and caffeine (a stimulant).
It claims to suppress appetite and reduce cravings, but what does science say?
- Nutrition – According to research, glucomannan may help with short term weight loss, but it doesn’t appear to change body mass index.
- Regulatory Toxicology and Pharmacology – EGCG, a catechin in green tea, is safe to consume up to 700mg daily, far more than you’ll find in this supplement.
- Nutrients – We were a little surprised to find a fruit sugar in the mix, but what surprised us more is that research warns against chronic intake of fructose for health reasons and a possible link to obesity.
Add one packet to 8-16 ounces of water and drink three times a day before each meal.
The company behind Juice Plus Booster is UK-based Juice Plus+. The multi-level-marketing company has been around for more than 20 years. This product is vegetarian, free of preservatives and gluten. It’s sold through online stores and the official website. We like using some natural ingredients and found a few positive customer comments, but read on…
Juice Plus Booster Competitors
| Product |
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|---|---|---|
| Sculpt Nation Burn Evolved | read | |
| German Herb Sliming Tea | read | |
| Forever Garcinia Plus | read | |
| Acxion | read | |
| Noom | read |
No Real Results – “So Where’s the Boost?”
The first issue we ran into is no real results. “While the company states the supplement is a part of a complete nutrition plan, we found several users complaining about no solid weight-loss when using Juice Plus Booster,” said our Research Editor.
One customer reported, “Don’t waste your money. Juice Plus Booster does nothing. It might make your water taste better, but that’s it.”
But, a different user commented, “Gives me a bit more energy. I think it reduces food cravings some, but nothing drastic.”
Another posted, “I drink this in the mid-afternoon. I think Juice Plus Booster ingredients work on some level. I do feel an energy boost.”
According to the Journal of Obesity, glucomannan was not shown to promote weight loss in a clinical trial. Another study published in the Journal of the American College of Nutrition confirmed these findings when noting glucomannan’s effect on individuals who were overweight or obese.
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Discouraging User Comments – “Another Issue?”
Another concern is discouraging user reviews of Juice Plus Booster. One customer stated, “This stuff is utter rubbish. You will not lose any weight. I tried it for a few weeks.”
On the other hand, a different person remarked, “If you drink it before meals, you will eat less. At least it works that way for me. No Juice Plus Booster side effects either.”
“Not so sure about weight-loss. However, all of the water you drink with Juice Plus Booster and shakes will help keep you feeling full,” said another.
According to our research, if there is a particular part of a diet supplement or weight-loss drink that is very bothersome (no real results, discouraging user comments, side effects), the probability of long-term success is relatively low. If Juice Plus Booster reviews show users aren’t pleased, this could be problematic.
Are Juice Plus Booster Ingredients Backed by Science? – “Maybe”
Juice Plus Booster contains green tea and caffeine. These ingredients have been shown to boost metabolism and aid with weight-loss. With no research showing the exact amounts, dieters have no idea if there’s any benefit. This powder supplement also provides three grams of fiber, which may help reduce your appetite to some degree. Then again, maybe not enough to aid with weight reduction. At DietSupplement, we look for solid science. When this is missing, we become concerned.
What Users Are Saying
“I recently started my Juice Plus+ experience with the Boosters and they have been fantastic. Easy to take, definitely working for me as I’ve zero sugar cravings and I was such a chocoholic before but now I’m not interested in it at all. They fill me up and I’m very content with the Boosters. I’ve even dropped a few pounds since starting them by changing my eating habits.”
“As expected – don’t think I lost any weight though.”
“The shakes are good but the boosters aren’t. I had an allergic reaction to some of the ingredients I couldn’t swallow and I came out in a rash after taking the booster. They say they taste like pineapple I’d say they are disgusting. Even if you mix with warm water the granules don’t fully dissolve.”
The Bottom Line – Does Juice Plus Booster Work?
So, what’s the final work on Juice Plus Booster. First off, we like that this powder supplement contains some dietary fiber. We also appreciate that it encourages you to drink more water. On the other hand, we have some reservations about this drink mix because it’s not supported by any clinical studies. Moreover, we’re concerned about the negative user comments we found posted on the web.
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Juice Plus Booster Questions & Answers
Juice Plus Booster is a powdered weight-loss supplement that claims to suppress appetite and reduce cravings. Its ingredients include glucomannan, green tea extract, fructose, oil emulsion, and caffeine.
While glucomannan, an ingredient in Juice Plus Booster, has been shown to help with short-term weight loss, it doesn’t appear to have a significant effect on body mass index. Green tea extract and caffeine, also present in the supplement, may boost metabolism, but there is no research showing the exact amounts and whether they have any significant weight-loss benefit.
The green tea extract in Juice Plus Booster may result in anxiety disorders, bleeding disorders, glaucoma, irritable bowel syndrome and diarrhea.
Yes, Juice Plus Booster works by impeding the absorption of body fat while increasing the burning of the already stored fat.
Juice Plus Booster costs $104.45.
Juice Plus Booster can be purchased using their Official Site.
Juice Plus Booster can be purchased from Juice Plus as well as from affiliate retailers like Amazon.
Take two to three satchets of Juice plus Booster in between meals daily.
Juice plus Booster customer service can be contacted via 800.347.6350.
Juice Plus Booster does not offer a money-back guarantee.
The missing manufacturer information about the lack of a money-back guarantee for Juice plus Booster seems to be the most common complaint raised by customers.
Yes, you can take Juice Plus Booster on an empty stomach. The formula is designed to be easily absorbed by the body when taken this way and it will not cause any digestive upset. Additionally, taking Juice Plus Booster on an empty stomach can help ensure that your body receives more of the nutrients from the product. It’s recommended to drink a glass of water with each serving for optimal benefits.
According to the Regulatory Toxicology and Pharmacology journal, the catechin EGCG in green tea is safe to consume up to 700mg daily, which is far more than you’ll find in this supplement. However, research warns against chronic intake of fructose for health reasons and a possible link to obesity.
Article Sources
- https://www.juiceplus.com/gb/en/shop/complete/complete-booster
- https://noom.8utb.net/c/1720052/500038/8591
- https://noom.8utb.net/c/1720052/500038/8591
- https://noom.8utb.net/c/1720052/500038/8591
- https://pubmed.ncbi.nlm.nih.gov/25701331/
- https://www.sciencedirect.com/science/article/pii/S0273230018300928
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5490528/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3892933/
- https://pubmed.ncbi.nlm.nih.gov/24533610/
- https://www.trustpilot.com/reviews/5efb110c3f06f20b78f48afc
- https://www.amazon.co.uk/gp/customer-reviews/R2VLB760X02E24/
- https://www.trustpilot.com/reviews/5fe3af71755dc107e0cd1aca
- https://noom.8utb.net/c/1720052/500038/8591
- https://noom.8utb.net/c/1720052/500038/8591
