Clean 9 is a complete system-in-a-box that provides a detailed guide and supplements for body detoxification and weight loss. This program promises impressive results in just 9 days. They claim that “CLEAN 9 is the first step in establishing lifelong habits that will help you achieve true and lasting weight management.” However, research indicates that crash diets and detox supplements offer only temporary weight loss and that most users regain that loss and even more after the diet ends.
Our research team decided to take a hard look at Clean 9. We reviewed all of the contents that come in the Clean 9 box to see if this package can deliver the promised results. Continue to read this post if you want to know the truth about Clean 9.
Clean 9 can be purchased through their Official Site.
What is Clean 9?
Clean 9 is a nutritional cleansing program. The supplement claims to jump-start your journey to a slimmer and healthier you. It is made and sold by Forever Living, an MLM company.
It also claims you’ll remove “toxins” from the body in nine days, but this is what the research has to say about detox and cleanse products:
- Journal of Alternative and Complementary Medicine: Although detoxes are commonly used in alternative medicine, there is little evidence of lasting benefits.
- National Center for Complementary and Integrative Health: Some detox programs and cleanse products may not be safe, so it’s important to consult with your doctor before trying anything new.
- Journal of Dietary Supplements: Research surrounding one specific detox supplement was found to be safe, but did not have any actual benefits to the body.
Clean 9 Competitors
| Product |
Review
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|---|---|---|
| 18 Shake | read | |
| Jarrow Formulas | read | |
| ProbioSlim | read | |
| Hyleys Slim Tea | read | |
| Noom | read |
Clean 9 Products
The Clean 9 Nutritional Cleansing Program includes:
- Forever Aloe Vera Gel Drink (2 – 1-liter bottles)
- Forever Lite Ultra Shake
- Forever Garcinia Plus
- Forever Therm
- Forever Fiber
Forever Aloe Vera Gel
Forever Aloe Vera Gel uses 99.7% of the inner leaf of the aloe vera plant. The claimed benefits of Forever Aloe Vera Gel include:
- Support healthy digestion
- Promoted a healthy immune system
- Supports nutrient absorption
- Helps maintain natural energy levels
According to the International Quarterly Journal of Research in Ayurveda, “aloe has long been used as a traditional medicine for inducing wound healing [and] has a laxative effect.”
Forever Lite Ultra Shake
Forever Lite Ultra Shake is a gluten-free addition to your weight management plan. The supplement contains soy protein, 18 essential amino acids, vitamins, and minerals. Each serving contains 17 g of protein. According to the journal Nutrients, soy isoflavone has “antioxidative effects.”
Forever Garcinia Plus
Forever Garcinia Plus is a dietary supplement claiming to:
- Suppress appetite
- Inhibit the enzyme converting calories to fat
- Be a useful tool in weight management
According to the journal Evidence-Based Complementary and Alternative Medicine, “results from clinical studies showed both negative and positive antiobesity effects of Garcinia/hydroxycitric acid.”
Forever Therm
Forever Therm is a dietary supplement containing green tea, green coffee bean, guarana, raspberry ketones, and vitamins. The claimed benefits include:
- Boost metabolism
- Provides botanicals and nutrients supporting thermogenesis
According to the journal, Advances in Nutrition, green tea extract “has been shown in some studies to increase fat oxidation at rest and during exercise.” However, the journal Foods & Function concluded: “there is scant scientific evidence demonstrating RK [raspberry ketones] promotes weight loss.” One the other hand, the journal PLoS One concluded, “guarana provides additional stimulation over caffeine alone.”
Forever Fiber
Forever Fiber is a quick-dissolving fiber supplement claiming to:
- Support optimal fiber intake
- Support a healthy diet
- Promote digestive function
According to the National Institutes of Health – News in Health, “adding fiber slowly helps you avoid gas, bloating, and cramps.”
Scroll below for one of the best products we’ve seen over the last year.
Possible Clean 9 Side Effects
While there’s no mention of side effects from Clean 9, there’s a chance some may notice side effects from Clean 9 ingredients, including:
- Upset stomach
- Nausea
- Headaches
What Users Are Saying
“I used this product four years ago and it worked amazingly. I lost 15 pounds and I felt lighter and healthier and it really cleans your system out. The vanilla protein powder is not chalky but really delicious. The aloe was a little hard to drink because of the flavor, but I know it’s good for me so I just chugged it down. Please remember that this isn’t a “quick fix”. It’s only to help you kick start a healthier body and healthier lifestyle. This is just a cleanse to help you get started, but after that the work is up to you.”
“I absolutely loved this, outside of that awful tasting aloe juice of course. Lost 20 lbs in the 9 days.”
“After the second day, I started having side effects such as headache, cramps in my stomach and irregular heartbeat. I was so tired and dizzy and unable to concentrate at work. I had to stop the cleansing.”
The Bottom Line on Clean 9
What exactly did we learn from the C9 Cleanse review? Well, we like that the company has been operating for years, and the formula contains natural ingredients, but we have concerns about this one because there’s no published science backing the weight-loss claims. We’re also skeptical about it because of customer claims that the ingredients are ineffective, and some reports of Clean 9 side effects.
Are you ready to drop those extra pounds? If so, we suggest going with a weight-loss program that’s backed by clinical studies and a long list of users who’ve seen the results for themselves.
The best weight-loss app we’ve come across is Noom. This app comes with human coaching – so it’s personalized to you. You also get customized meal plans, food tracking, exercise tracking, an extensive food database, and more.
Plus, since you’re a Dietsupplement reader, you can access an free trial offer of Noom for a limited time.
| Clean 9 Customers Also Bought: |
Effective
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Free Trial Offer
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| Explanation of Chart | ||||||
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Noom (4.6)SPONSORED |
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Garcinia Cambogia (3.9) |
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Caralluma Fimbriata (3.4) |
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Forskolin (3.1) |
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CLA (2.9) |
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Clean 9 Questions & Answers
Clean 9 is a nutritional cleansing program designed to jump-start your journey to a slimmer and healthier you.
The main ingredients in Clean 9 are: Garcinia Cambogia Extract, Guarana Seed Extract, Camellia Sinensis Leaf Extract, Aloe Vera Gel, Ascorbic Acid, Soluble Corn Fibre, Acacia Gum, and Soy Protein Isolate.
The Clean 9 Nutritional Cleansing Program includes Forever Aloe Vera Gel Drink, Forever Lite Ultra Shake, Forever Garcinia Plus, Forever Therm, Forever Fiber, and Forever Aloe Vera Gel.
While there’s no mention of side effects from Clean 9, there’s a chance some may notice side effects from Clean 9 ingredients, including upset stomach, nausea, and headaches.
Customers have reported that this product is an effective digestive tract cleansing product.
Clean 9 can be purchased using their Official Site.
The average retail price is $111.88.
This product is available at major online retailers as well as at https://foreverliving.com.
It is important for a customer to follow the directions that are printed on the packaging of this product in order to achieve the maximum benefit. The regimen includes using different products that the package comes with at different times. They are all taken internally by mouth, though.
Customer service for this product can be reached either through the online marketplace where it was bought or through the product website at https://foreverliving.com.
Returning Clean 9 is typically fast and easy when bought through a trusted online marketplace or through their website.
A number of customers have complained about the taste of the product. Many feel as if the product tastes too bitter or sour for them to be able to continue the cleansing process. Others have complained that the product has worked ‘too well’ leaving them stranded in their bathroom and at the mercy of the product until it passes through the body.
The C9 Cleanse weight loss program is a nine-day cleanse focused on eliminating unhealthy foods and toxins from your diet. It includes replacing meals with shakes, eating healthy snacks, and drinking plenty of water throughout the day. The C9 Cleanse also suggests doing 30 minutes of exercise each day to help boost weight loss results. By following this program, you can help reduce bloating, increase your energy levels and achieve your weight loss goals.
Article Sources
- https://foreverliving.com/page/home-page/usa/en
- https://noom.8utb.net/c/1720052/500038/8591
- https://noom.8utb.net/c/1720052/500038/8591
- https://noom.8utb.net/c/1720052/500038/8591
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3239317/
- https://www.nccih.nih.gov/health/detoxes-and-cleanses-what-you-need-to-know
- https://pubmed.ncbi.nlm.nih.gov/29958034/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3611630/
- https://www.ncbi.nlm.nih.gov/pubmed/23990846
- https://academic.oup.com/advances/article/4/2/129/4591621
- https://www.ncbi.nlm.nih.gov/pubmed/28378858
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4399916/
- https://newsinhealth.nih.gov/2010/08/rough-up-your-diet
- https://www.amazon.com/gp/customer-reviews/R2PGP9O60LUCT7/
- https://www.amazon.com/gp/customer-reviews/R35R10V59PPNTH/
- https://www.amazon.com/gp/customer-reviews/R2BHZBQSJAJ2QL/
- https://noom.8utb.net/c/1720052/500038/8591
- https://noom.8utb.net/c/1720052/500038/8591